Be Kind Always – Wellness Newsletter

Be Kind Always – Covid-19

We must learn to be kind always during times of hardship!

Be kind always: The Third Wave of Covid-19 has reached South Africa and is being felt everywhere. Now that people are more aware of the impact of this pandemic, it is critical that they should be more prepared to help each other to cope.

Children are anxious and scared of losing their parents or having to care for them. Adults are worried about job security, finances and juggling work and home priorities. Everyone is suffering from burn-out and Covid fatigue.


informed healthcare solutions be kind help loved ones to manage anxiety


  • Check in regularly with family and friends.
  • Provide calm and correct advice for your children
  • Help loved ones to manage anxiety and to reach out for help if they need it.
  • Reduce news and social media
  • Adhere to all safety precautions.

“Be kind whenever possible. It is always possible.” – The Dalai Lama


informed healthcare solutions be kind wash your hands

Be Kind Always – Some useful links

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Disclaimer: The information and opinions in this document have been recorded and arrived at in good faith and from sources believed to be reliable, but no representation or warranty, expressed or implied, is made to their accuracy, completeness or correctness. The information is provided for information purposes only and should not be construed as the rendering of advice. Informed Healthcare Solutions accordingly accepts no liability whatsoever for any direct, indirect or consequential loss arising from the use of this document or its contents. IHS is a licensed financial service provider: FSP # 12239

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