World Cancer Day 2023 – 4 February Newsletter

World Cancer Day 2023 – 4 February

World Cancer Day 2023: aims to prevent millions of deaths by raising awareness and education about cancer. The international day was initiated to promote research, prevent cancer, improve patient services, and mobilise the global community to make progress against cancer.

There are over 19 million new cases of cancer in a year. Yet 30-50% of all cancers are preventable.

South African Government – The Importance Of World Cancer Day

5 Important facts about cancer

1. 1. Age can be a factor, as many types of cancer become more prevalent with age.
   2. Excess weight has been linked to an increasing risk of developing bowel cancer or pancreatic cancer. Eat healthy food and exercise.
   3. Tobacco is the single largest preventable cause of cancer, and stopping smoking is one of the best things you can do to reduce cancer.
   4. Alcohol is also linked to an increased risk of several cancers.
   5. It is also important to reduce your exposure to ultraviolet radiation from the sun.

Cancer Association of South Africa (CANSA) – CANSA’s Care & Support

World Cancer Day 2023 – Cancer signs and symptoms

• Unusual lumps or swelling, which are often painless and may increase in size.
• Persistent coughing, breathlessness, or difficulty swallowing.
• Changes in bowel habits, a need to urinate urgently and more frequently.
• Unexplained loss of weight over a short period of time.
• Extreme tiredness and a lack of energy.
• Noticeable change in a mole in terms of size, shape, or colour.
• Lumps in the breast.
• Feeling less hungry for a prolonged period.
• A wound, spot or mouth ulcer that won’t heal.
• Heavy and drenching night sweats.

Why is National Cancer prevention month important?

It reminds us to make healthy choices, know our risk factors, and decrease the chances of contracting cancer by maintaining a healthy lifestyle. Our life choices make a difference.

It reminds us to keep up to date with cancer research, and new developments in treatment.

Cancer prevention month reminds us that “health is wealth”. If you are worried about any changes in your health, see your healthcare provider as soon as possible.

CANSA – Adopt A Balanced Lifestyle